Tuesday, May 26, 2009

Massage Therapy Helps Those With Advanced Cancer

By Serena Gordon, HealthDay Reporter Content provided by HealthDay

TUESDAY, Sept. 16 (HealthDay News) -- For people coping with advanced cancer, massage therapy may offer some relief from pain and depressed mood, according to a new study.

Reporting in the Sept. 16 Annals of Internal Medicine, researchers found that people who received massage from a licensed, specially trained therapist reported greater improvements in pain and mood symptoms than did people who received simple touch. However, these improvements didn't last over time.

"Our goal was to see if massage therapy compared to simple touch would be beneficial," said the study's lead author, Dr. Jean Kutner, an associate professor of medicine at the University of Colorado Denver School of Medicine.

Measuring patient outcomes immediately after massage sessions, her team found that "massage was better than simple touch for pain and mood," she said.

"But, on a weekly basis, there was no difference between the groups," she added. "So, massage was better in the immediate time frame, but didn't appear to have a sustained effect."

The study included 380 adults with advanced cancer. All had at least moderate pain, and most were receiving hospice care. The types of cancer included lung, breast, pancreatic, colorectal and prostate.

About half of the group received at least one massage therapy session, while the remaining half was given "simple touch" therapy. Simple touch consisted of having a therapist place both hands on the patient for three minutes at 10 specific body sites. The massage therapy was done by licensed therapists trained in oncology massage who had at least six months' experience in cancer massage.

The therapists in both groups were asked to keep talking to a minimum and to simply provide instructions or answer therapy-related questions. No music or scented oils were used.

The therapists interviewed patients before and after each session, asking about pain and mood. The patients were then re-interviewed three weeks later to assess if the therapy had any long-term effect. Pain was rated on a scale of 0 (no pain) to 10 (worst pain). Mood was rated on a scale of 0 (worst mood) to 10 (best mood).

After massage therapy, mood scores immediately increased by an average of 1.58 points and pain scores decreased by 1.87 points. In the touch therapy group, mood immediately improved by an average of 0.97 points and pain decreased by an average of 0.97 points.

After three weeks, however, there were no statistically significant sustained changes, according to the study.

"If massage helps people with advanced cancer feel better, then I'd say great, do it," said Dr. Jay Brooks, chair of oncology and hematology at Ochsner Health Foundation in Baton Rouge, La. Brooks does recommend that anyone with cancer, especially those on active treatment regimens, should check with their doctor before getting a massage.

Kutner said that, although massage appears perfectly safe from this study, they didn't include people who had a high risk of bleeding or fractures.

If massage therapy is something you'd like to try, she advises finding a qualified therapist.

Kathleen Clayton, a licensed massage therapist and a spokesperson for the American Massage Therapy Association, agreed. "Make sure the person giving you a massage knows what they're doing. They need to be a licensed massage therapist and someone who has taken courses in oncology massage," she said, adding, "Massage can be a form of symptom relief and can improve your quality of life."

One caveat, however: Many insurance companies don't reimburse for the cost of massage therapy. But, Clayton said, some do, so be sure to check with your carrier.

More information

Read more about massage for people with cancer at the University of California San Diego.

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Saturday, April 4, 2009

What is an Integrated Thai-Shiatsu Massage Session?

Simply put, Thai-Shiatsu massage is a combination of Asian Bodywork modalities.

Asian Bodywork uses the energetic philosophy of Chinese Medicine to reduce stress, promote health and overall wellness. It is also one of the four branches of Chinese Medicine - the other branches being Acupuncture, Herbology and Qigong - and has been influenced by all of the major Asian countries - most notably China, Japan, Thailand and Vietnam.

Bodywork's Integrated Thai & Shiatsu Massage

Clients should come to Thai-Shiatsu sessions in loose, comfortable clothing. Clothing will remain on throughout the session. The bodywork, which is composed of light stretches and compression will be performed on the floor on a massage mat. Bolsters, pillows and blankets should be available, as needed, as the client will be moved into many different positions during the massage.

Shoshin Shiatsu - Shoshin Shiatsu originates with traditional acupressure, Zen and Thai bodywork and is based on awareness and working of the classic 14 meridian channels of Chinese medicine.

Shiatsu is a traditional, hands-on Japanese therapy translating literally. Shi means finger and atsu means pressure.

Thai Massage - Thai massage is known in Thailand as "nuat phaen boran," literally, meaning the ancient-manner massage. According to Wikipedia, Thai massage originated in India and is based on Ayurveda and Yoga. It is believed that Thai massage art was actually brought to Thailand over 2500 years ago.

Thai massage techniques, using the thumbs, elbows, palms, forearms, feet and knees include: rocking, rhythmic muscle compression, assisted yoga positions and stretching. Therapists work along energy meridians called Sen lines. Three of the Sen lines run along the same areas as the yogic nadis, the Indian version of energy lines, affecting specific chakras or centers of energy.

You'll know how amazing this modality is the second your massage therapist lays a hand on you. It is an intuitive and incredibly focused work. If you've had a Swedish massage that left you wanting more, if you felt like your therapists wasn't paying attention to you, try a Thai and/or Shiatsu session.


Bodywork provides custom massage therapy and bodywork in the Austin area.

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